Best offseason workout? Hit the (rebound) wall
The single most recommended offseason (and in-season) workout is just to hit the wall. Nothing helps more to keep your hands quick and in control than wall ball exercises. The Lacrosse Network’s Wall Ball Wednesday series is a great guide for different drills to do when it’s just you and the wall. However, solid brick walls with nothing breakable nearby are not always easy to find. Our friends over at LacrosseScoop.com realized that, and put together a comprehensive buying guide for all your rebounding needs. Analyzing price, performance, and everything in between, it is easily the most in-depth review you are going to find. Be sure to check out the guide and read through some other LS reviews, they’ve got a huge database for all things gear.